USDA-sourced food nutrition

Raw Green Kiwifruit calories and macros

USDA reference nutrition for raw green kiwifruit, shown per 100 g and for 1 fruit (2" dia) (69 g). Match the stated preparation when comparing portions.

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Per 100 g

Calories61per 100 g
Protein1.1 gper 100 g
Carbohydrate14.7 gper 100 g
Fat0.5 gper 100 g

1 fruit (2" dia)

Calories42per 69 g
Protein0.8 gper 69 g
Carbohydrate10.1 gper 69 g
Fat0.4 gper 69 g

Serving values are calculated from the USDA per-100 g record and rounded for display: nutrient value × 69 ÷ 100.

Using this food reference

The record is green kiwifruit, raw. The fruit comparison uses USDA's stated size and gram weight; it is not a separate measurement of every variety of kiwi.

Use the edible portion that matches the source description when comparing weights. Sweetened dried kiwi and juice blends should not inherit the numbers from this raw-fruit entry.

Match the food before using the numbers

The selected USDA description is Kiwifruit, green, raw. Preparation, water loss, added oil, salt, edible skin, product formulation, and measured portion can change the nutrition of the food you actually eat.

Source record

These values are informational estimates from a reference food record. They are not medical advice and may not match a particular recipe, package, or serving.

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