USDA-sourced food nutrition

Raw Yellow Peach calories and macros

USDA reference nutrition for raw yellow peach, shown per 100 g and for 1 medium (2-2/3" dia) (150 g). Match the stated preparation when comparing portions.

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Per 100 g

Calories39per 100 g
Protein0.9 gper 100 g
Carbohydrate9.5 gper 100 g
Fat0.2 gper 100 g

1 medium (2-2/3" dia)

Calories58per 150 g
Protein1.4 gper 150 g
Carbohydrate14.3 gper 150 g
Fat0.4 gper 150 g

Serving values are calculated from the USDA per-100 g record and rounded for display: nutrient value × 150 ÷ 100.

Using this food reference

This reference is a raw yellow peach. The medium-fruit comparison uses USDA's stated diameter and gram weight, not a universal size for every peach.

The edible portion excludes the pit. Canned peaches with packing syrup and peach desserts add preparation differences that are not represented by this raw-fruit record.

Match the food before using the numbers

The selected USDA description is Peaches, yellow, raw. Preparation, water loss, added oil, salt, edible skin, product formulation, and measured portion can change the nutrition of the food you actually eat.

Source record

These values are informational estimates from a reference food record. They are not medical advice and may not match a particular recipe, package, or serving.

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