Using this food reference
This is raw pineapple, not canned pineapple packed in juice or syrup. USDA's cup-of-chunks portion provides a comparison with a defined edible gram weight.
Remove peel and other discarded parts before weighing a serving. A thin slice, a thick ring and a cup of chunks are different household measures even when all come from the same fruit.
Match the food before using the numbers
The selected USDA description is Pineapple, raw, all varieties. Preparation, water loss, added oil, salt, edible skin, product formulation, and measured portion can change the nutrition of the food you actually eat.
Source record
- Source: USDA FoodData Central record 169124
- Data type: SR Legacy
- Source publication date: 2019-04-01
- PlateRover retrieval date: 2026-10-22
These values are informational estimates from a reference food record. They are not medical advice and may not match a particular recipe, package, or serving.