USDA-sourced food nutrition

Roasted Skinless Chicken Thigh calories and macros

USDA reference nutrition for roasted skinless chicken thigh, shown per 100 g and for 3 oz (85 g). Match the stated preparation when comparing portions.

Browse meat, poultry and seafood

Per 100 g

Calories179per 100 g
Protein24.8 gper 100 g
Carbohydrate0.0 gper 100 g
Fat8.2 gper 100 g

3 oz

Calories152per 85 g
Protein21.1 gper 85 g
Carbohydrate0.0 gper 85 g
Fat6.9 gper 85 g

Serving values are calculated from the USDA per-100 g record and rounded for display: nutrient value × 85 ÷ 100.

Using this food reference

The protein and fat figures describe roasted thigh meat without skin, not a skin-on piece. Weigh edible cooked meat after removing the bone before using the listed serving comparison.

A thigh is not the same reference as the existing roasted chicken-breast page. Compare the same cooked gram weight on both pages; count a sauce or added cooking oil separately.

Match the food before using the numbers

The selected USDA description is Chicken, broilers or fryers, thigh, meat only, cooked, roasted. Preparation, water loss, added oil, salt, edible skin, product formulation, and measured portion can change the nutrition of the food you actually eat.

Source record

These values are informational estimates from a reference food record. They are not medical advice and may not match a particular recipe, package, or serving.

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