USDA-sourced food nutrition

Raw Cucumber with Peel calories and macros

USDA reference nutrition for raw cucumber with peel, shown per 100 g and for 0.5 cup slices (52 g). Match the stated preparation when comparing portions.

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Per 100 g

Calories15per 100 g
Protein0.7 gper 100 g
Carbohydrate3.6 gper 100 g
Fat0.1 gper 100 g

0.5 cup slices

Calories8per 52 g
Protein0.3 gper 52 g
Carbohydrate1.9 gper 52 g
Fat0.1 gper 52 g

Serving values are calculated from the USDA per-100 g record and rounded for display: nutrient value × 52 ÷ 100.

Using this food reference

These values describe raw cucumber with peel. The household comparison is a half cup of slices from that same record, so peeled cucumber is not an exact identity match.

Slice thickness and cucumber size affect the weight of a bowl. Use the listed grams when comparing portions, and keep pickled cucumber or dressed cucumber salad separate from this raw reference.

Match the food before using the numbers

The selected USDA description is Cucumber, with peel, raw. Preparation, water loss, added oil, salt, edible skin, product formulation, and measured portion can change the nutrition of the food you actually eat.

Source record

These values are informational estimates from a reference food record. They are not medical advice and may not match a particular recipe, package, or serving.

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